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New Year, New You! Part 2: Quit Smoking

    We all know the dangers of smoking but here is a quick look at the health benefits of giving up smoking within the first 48 hours.   At 20 minutes after quitting: Blood pressure decreases. Pulse rate drops Body temperature of hands and feet...

New Year, New You! Part 1: Weight Loss

    We all make goals at the start of the New Year. Let us help you stick to your resolutions and achieve your goals this year! Do any of these goals sound familiar? Weight loss Quitting smoking Reducing Stress Over a 3 part series we will cover each of...

What can Acupuncture treat?

Acupuncture can be used to treat a specific complaint or simply as a preventative via bringing balance and harmony to the body and it’s functioning. Acupuncture can effectively treat: Neurological conditions such as headaches, migraines, difficulty sleeping, nervous...

What is Acupuncture?

Acupuncture involves the insertion of very fine, sterile needles into specific points along the body’s channels/meridians, and works to clear blockages and balance the flow of qi/energy throughout the body. An ancient therapy 3000 years old acupuncture continues to be...